Blog

Youthful mature couple getting married at the beach
Success

Is age reversal really achievable after 50? 40? 30? Check this out!

My dentist Dr. Thomas Harter is excited about looking and feeling younger at 57. When I introduced him to wearable phototherapy/stem cell technology, he jumped at the opportunity to be a guinea pig in his own study! . He already has a great diet, exercises at the gym regularly, takes quality supplements and uses other

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Female worker checking oil bottles
Health

Canola Oil

And many people don’t know about the Italian cartel controlling olive oil which is greatly cut with canola oil. Even some EVOO is canola-based.

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Recipes

Juice Cleanse

Day 3 of my liquid/blended #juicecleanse inspired by #Muneeza Ahmed. My first liquid today and every day is -a quart of filtered water with juiced ginger, raw honey, and a whole lemon then a -quart of fresh organic celery juice. -Watermelon cooler with mint and lime-next heavy metal detox smoothie-cranberry flush -cucumber fennel spinach parsley celery blend-coconut water-grape apple

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Tips

A thought for this week

“True love is delicate and kind, full of gentle perception and understanding, full of beauty and God’s Grace, full of joy unutterable. There should be some flavor of this in all our interactions with others. For in God’s eye, we are all one. (Dorothy Day)From a friend

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Recipes

Avocado Flat Bread Recipe (Vegan)

This is a very healthy and nutritious and easy to make flat bread recipe. A great replacement to the store bought flat bread. Ingredients: 1-1/2 cup mashed avocados 1 – 2 cloves of garlic (minced) Juice of 1/2 lime OR lemon 1/2 cup cilantro OR parsley (finely chopped) Salt to taste 2 cups whole wheat

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